Yes, the second day is the most difficult to get up and get moving because the soreness has begun to kick in. The best thing for this soreness, however, is to move the muscles a bit and that’s exactly what happens when you do this workout. 🙂
It’s tough and that’s what makes the short 27 minutes tolerable. It goes by fairly quickly and if you just focus on getting through every move with proper form and pride, you can do it.
It’s been years since I’ve done this routine and it’s still one of the best out there. I think the planets were aligned when she threw this thing together; just like they were when Tony Horton created p90x.
The good news is you will love yourself when you get through each and every day and when you complete the workout, you’ll have so much to be proud for. A new appreciation for yourself and a new body.
Don’t fear the trainer.