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Tag: success

How Changing Your Perspective Can Give You a Winning Edge

I knew a woman who was meticulous when it came to taking care of her car. She washed it almost … More

diet, fitness, health, motivation, struggle, success

Ready, Set, Sleep

We’ve all heard the saying that abs are made in the kitchen and, to a certain extent, this is true. … More

diet tummy tuck, fat loss, fitness, health, healthy, lose fat, lose weight, motivation, sleep, success

The Smell of Success

  Over the years, it’s worked out that I have just a few main t-shirts I wear when exercising. This … More

exercise, fitness, healthy, milestone, success, sweat

What Are You Waiting For?

Each new day, opportunities arise. They will slip by if you let them. They do not knock loudly and they … More

abs, diet tummy tuck, exercise, fat loss, fitness, flat stomach, healthy, jillian, motivation, success

Resistance

Thanksgiving is over. For those that want to maintain weight or lose weight, those words come as a relief. No … More

calories, diet, exercise, fat loss, fitness, healthy, jillian, lose fat, lose weight, motivation, resistance, success, weight loss

Progress

One of the most amazing things about the human body is its ability to adapt. The first few days of … More

diet, diet tummy tuck, exercise, fat loss, fitness, health, jillian, motivation, success, weight loss

Inspiration, Motivation and Willpower

Inspiration, motivation and willpower are funny things. You need all of them to succeed. Many people may focus on just … More

abs, diet, exercise, fitness, health, motivation, success, tummy tuck, weight loss

My Plan of Action

I’ve been asked before what I did to get the results I did and, in a nutshell, it was mainly … More

diet, exercise, fitness, health, jillian, success, tummy tuck, weight loss

A Fight Worth Winning

Good news: if you hang with exercise long enough, you’ll see results. I said good news, not necessarily new. Old … More

diet, motivation, p90x, success, tummy tuck, weight loss

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