The Surprise of Success

Success looks different to everyone. Our goals, in many ways, define us and they are as unique as we are. Success comes in many shapes and sizes because goals differ and this is an awesome thing. You should celebrate your successes, however small, because they provide inspiration. Short-term goals are magic. Set them, reach them and be inspired to do more. You have to believe in yourself enough to keep going because those around you won’t always get it. Your success is an intensely personal thing (especially if it’s related to changing your body) and it’s up to you to reach for it. No one will be as disappointed as you are if you don’t achieve success, so get with it. You can do it and two keys that make the journey easier are effort and concentration.

Success comes from above-average attempts.

Set a goal and then try to do a little bit more every day toward that goal. I don’t care what your goal is. Let’s face it, average is average. Whether it’s doing 50 sit ups, 60 minutes of cardio or writing 300 words a day, you should push yourself to do a little more than you did the day before. If you managed three sets of 10 sit ups one day, aim for three sets of 11 the next. One day, you’ll realize you’re doing more than average and you’ll be closer to your goal, which puts you that much closer to your trim tummy.

Success comes with focus.

I once read that you don’t get what you want, you get what you focus on. No matter what your goal, you’re going to need to make sacrifices. Period. If your goal is worth sacrifices, make them. Make that goal top priority. Don’t get distracted or you’ll fall into the average and mediocre camp because you’ve lost your focus. Do what it takes to be successful and stay on track. If it means staying away from the Internet for a few hours, do it. If that means waking up an hour earlier than usual to workout, do it. It won’t be difficult all the time and it will get easier the more you do it. However, to reach this point you must commit and follow through and that comes with a never-ending focus.

Your attempts and your focus propel you to the next step.

You’re on a journey. To reach success, you have to stick with it (whatever it is) long enough to see results. Sometimes, this isn’t easy. If you’re on a fat loss journey, sticking with it is one of the most difficult things in the world. However, time gives you the opportunity to improve and, with improvement, you can do more and become more focused. Nothing inspires like success and every attempt is a step in the right direction.

Savor every successful moment, regardless of how small it may seem. Your attempts may seem modest in the beginning, but every effort builds your muscle, strength and endurance. You’ll find with more focus, you’ll become more in tune with your body and mind and each effort will be its own reward. The small victories will fuel your desire to succeed and do more.